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- 99 Matching Results
Watercolour for the Absolute Beginner : The Society for All Artists29% off
 
... step by step painting exercises, and each exercise leads into a more developed step by step ... for every exercise and main project, and Matthew shows step by step how ...
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$25.90
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$11
Biomechanics of Sport and Exercise18% off
 
... **Educational 2D Software Access_, introduces exercise and sport biomechanics in simple ... new web resource guides students step by st...
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$182.75
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$42
The Happy Body : The Simple Science of Nutrition, Exercise, and Relaxation17% off
 
... : The Simple Science of Nutrition, Exercise, and Relaxation ISBN: 9780982403822 PUBLICATION ... self-correct your progress at every step. _The Happy Body_ is a ...
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$51.25
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$10
The Men's Health Gym Bible : 2nd Edition11% off
 
... and technique for every new exercise. How-to information on gym memberships ... classes will help any novice step into the gym for the ...
 
$35.50
Strength Training Bible : Comprehensive Guide to Weight Lifting Exercises
 
... : Comprehensive Guide to Weight Lifting Exercises ISBN: 9781578265527 PUBLICATION DATE: 29 ... time to take the first step towards your physical peak with ...
 
$36.50
Big Fat Lies : How the diet industry is making you sick, fat & poor18% off
 
... : 4 January 2016 'Diets and exercise won't help us lose weight. ... diets, exercise, supplements and processed food is your first step towards improved ...
 
$20.35
The Sugar Detox Plan : Set yourself sugar-free in 12 weeks with this essential 3-step plan17% off
 
... hidden sugars and reduce consumption. Step 1 - get informed about ... the inclusion of a regular exercise programme. ABOUT THE AUTHORS Dr. ...
 
$18.25
Mantras in Motion : Manifesting What You Want through Mindful Movement21% off
 
... to focus on a key step to achieving your best self ... meditation or visualization, a journaling exercise, and an easy movement to ...
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$18
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$4
Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan20% off
 
... " categories you fall into--the first step toward determining what you need ... to supplements, herbal remedies, and exercise routines for each Body Type ...
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$28.50
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$7
The Big Book on Bariatric Surgery : Living Your Best Life After Weight Loss Surgery11% off
 
... it is only an early step in your weight loss journey. ... nutritional supplements, and developing an exercise program. It also suggests strategies ...
 
$32.90
Stretching for Stiffies : A Full Body Pilates Reformer Stretching Routine for Every Body11% off
 
... it right?" The simple step by step cues and incredible anatomical images ... students to see inside every exercise. You can follow along for ...
 
$32.80
Mindfulness Pocketbook : Little Exercises for a Calmer Life15% off
 
... _Mindfulness Pocketbook_, find the relevant exercise and instantly make life better ... deep breath, and take that step toward an easier and more ...
 
$15.95
Barre Fitness : Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body20% off
 
... PUBLICATION DATE: 21 October 2015 Step up to the barre and ... descriptions and program routines. Each exercise explains the benefits and how ...
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$22.35
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$5
The 30-Day Heart Tune-Up : A Breakthrough Medical Plan to Prevent and Reverse Heart Disease26% off
 
... heart health and take you step by step through a program to ... this book include heart-healing foods, exercise that strengthens the heart and ...
Don't pay $30.99
$22.75
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$8
Kundalini Yoga : The Flow of Eternal Power - a Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan15% off
 
... on exercise postures and breathing, Kundalini takes yoga concepts a step further ... stretching techniques, chanting and meditation exercises, and general guidelines that can ...
Don't pay $39.99
$33.75
Simple Steps to Foot Pain Relief : The New Science of Healthy Feet12% off
 
... overall foot-and body!-health. Simple Steps to Foot Pain Relief will ... educate the public about correct exercise prescription, traditional movement, and how ...
 
$26.25
Clinical Sports Anatomy14% off
 
... diagnosis. Key Features * the four step process (define and align; listen ... , Department of Rheumatology, Sports and Exercise Medicine, Cork University Hospital, Ireland ...
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$67.25
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$11
Playing with Sketches : 50 Creative Exercises for Designers and Artists30% off
 
... know that its good to step back occasionally and hit the ... to more challenging and engaging exercises, including word games, dimensional shapes ...
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$27.90
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$12
Pilates38% off
 
... the foundation for all the exercises, _Pilates_ presents an in-depth treatment ... apparatus: • Reformer • Cadillac • Wunda chair • Step and ladder barrels • Ped-a-pul • Arm ...
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$38.25
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$23
Yoga for Wellness : Healing With the Timeless Teachings of Viniyoga21% off
 
... : 1 October 1999 AN EASY-TO-FOLLOW EXERCISE GUIDE ON THE PHYSICAL AND ... ailments. Best of all, each step of each posture in a ...
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$43.25
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$11
Everyday Healing : Stand Up, Take Charge, and Get Your Health Back...One Day at a Time
 
... , diet or exercise routine, EVERYDAY HEALING provides daily action steps to help ... power of each daily action step. * Tips to effectively research and ...
 
$32.35
Lean in 15 : The Shape Plan  : 15 Minute Meals with Workouts to Build a Strong, Lean Body18% off
 
... way of eating and exercising, taking you one step further towards building ... , is a REPS (Register of Exercise Professionals) Level Three personal trainer ...
 
$26.90
Therapeutic Exercise20% off
 
... and engaging. -New!Expanded exercises with more detailed steps make it easier ... -Online Video Clips illustrate key exercise techniques. -How-to information , organized by ...
Don't pay $138
$109.90
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$28
A Little Course In Yoga : Simply Everything You Need to Succeed
 
... to begin? Take the first step with _A Little Course in ...
 
$19.99
Vision For Life, Revised Edition : Ten Steps to Natural Eyesight Improvement10% off
 
... For Life, Revised Edition : Ten Steps to Natural Eyesight Improvement ISBN ... health and new research and exercises for specific conditions, i.e., glaucoma ...
 
$31.35
Don't Just Sit There : Transitioning to a Standing and Dynamic Workstation for Whole-Body Health17% off
 
... the problem, and provides corrective exercise and lifestyle solutions to help ... , and describes in detail the steps necessary to transition to a ...
 
$21.35
The Baker IDI Wellness Plan : Scientific secrets for a long and healthy life10% off
 
... and we don't get enough exercise, relaxation and sleep. We are ... your steps towards wellbeing * Tips on healthy habits, eating and exercise * Definition ...
 
$37.90
Drawing Manga Heroines and Heroes (Illustration Studio) : Interactive Guide to Drawing Anime Characters, Props, and Scenes Step by Step15% off
 
... Characters, Props, and Scenes Step by Step ISBN: 9781633228047 PUBLICATION DATE: 8 ... series features interactive exercises, creative prompts, and step-by-step exercises to educate and ...
 
$23.75
The CBT Toolbox : A Workbook for Clients and Clinicians28% off
 
... approaches. Rather, you will receive exercises that integrate research with practical ... variety of psychological problems create step by step plans to improve self-worth ...
Don't pay $57.95
$41.50
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$16
Logic : A Complete Introduction: Teach Yourself19% off
 
... , which will take you step by step through both the theoretical and ... step by step through the most difficult concepts and is packed with exercises ...
 
$21.75