The Pocket Book of Mindfulness by Jane Maple

Need a little daily inspo? This pocket full of soothing quotes will help you achieve a better tomorrow. Whether you're looking for calmness, a sense of centre, peace, or joy - you'll have the tools to get it done. 

Features:

• Title: The Pocket Book of Mindfulness
• Author: Jane Maple
• Publisher: Arcturus Publishing
• Genre: Self help
• Non-fiction
• No. of pages: 128
• Paperback 
• Dimensions (approx. cm): 15 x 15