100 No-Equipment Workouts Vol. 3: Easy to Follow Home Workout Routines with Visual Guides for All Fitness Levels (100 No-Equipment Workouts)

New Line Publishing
100 No-Equipment Workouts Vol. 3: Easy to Follow Home Workout Routines with Visual Guides for All Fitness Levels (100 No-Equipment Workouts)
100 No-Equipment Workouts Vol. 3: Easy to Follow Home Workout Routines with Visual Guides for All Fitness Levels (100 No-Equipment Workouts)

The 100 No-Equipment Workouts Volume 3 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.

Find a workout you like, perform it to your level and set your goals to go higher and conquer it.

A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each one, comfortably, at Level III.

The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness.

  • No more worrying about finding time to exercise (do it any time you want).
  • No more worrying about gym clothes (exercise in your underwear).
  • No more gym memberships (save your money for other things).
  • And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).

Your body is where you live. The Darebee 100 No-Equipment Workouts Volume 3 lets you find your own way to making it the best version possible, for you.

Publisher: New Line Publishing

Published: 18 February 2019

Format: Paperback / softback, 214 pages

Age Range: 0+

Other Information: 102 Illustrations

Dimensions: 29.7 x 21 x 1.1 centimeters (0.41 kg)

Writer: N Rey