AWW Superfoods Cookbook

Superfoods may be the buzz word of the day, but we've always known that not all foods are nutritionally equal. Out mouth-watering recipes use many of these 'super' ingredients: unprocessed grains such as quinoa and spelt, pulses, green leafy vegies, lean meats, seafood, dairy, eggs and fruit - and thankfully chocolate! Adding as many of these foods to your diet as you can will do wonders for your health and well-being. You'll feel fantastic and your body will thank you for years to come.

Features:

• Title: Superfoods
• Author: Australian Women's Weekly
• Publisher: Bauer Media Books
• Genre: Culinary literature
• Triple tested by the Australian Women's Weekly Test Kitchen
• Everyday foods with super-nutritional benefits to boost your health
• No. of pages: 240
• Full colour illustrations & photography
• Paperback cover