Beauty Food : Recipes and remedies for radiant skin, eyes, hair and nails

Beauty Food : Recipes and remedies for radiant skin, eyes, hair and nails
ISBN: 9781760552671
Publication Date: 31 October 2017

When it comes to glowing skin, sparkling eyes, lustrous hair and healthy nails, we truly are what we eat. Whether it's olive oil for thick, strong hair or healthy fats for plump and radiant skin, Lola's recipes and beauty tips celebrate the natural goodness of wholefoods.

Lola also includes sensible advice on which chemicals to avoid when buying cosmetics, foods that can have a negative impact on your skin (hello, sugar) and the importance of that miracle youth elixir, sleep.

Say goodbye to expensive face creams and salon treatments, and start stocking your fridge and pantry with healthy wholefoods!

Recipes Include:
Three berry collagen-boosting porridge
Paprika baked falafel with hummus
Salmon poke bowl
Mexican chilli beef mole with macadamia quinoa
Oozy sticky date and prune pudding
Salted raw chocolate macaroons
Cinnamon spice exfoliating mask
Bright eyes syrup
Turkish delight body butter
Luscious lavender hair oil
Honey and peaches cuticle rub