Organic Chamomile Tea

Did you know Chamomile is also called Matricaria recutita? Extremely well known for relaxing and calming effects on the body, this tea is usually a go-to drink for stress and anxiety relief. So great are it's effects, that people will often use this tea as a sleeping aid prior to bed!
Much research has been done on this herb, proving it to be sedative, anti-inflammatory, anti-bacterial, and a muscle relaxant - which does well to uphold Chamomiles reputation as one of the king herbs of relaxation, with this particular herb coming from Egypt.
A combination of all of the above also make Chamomile a recommended choice for aiding sore throats.

Health Benefits

One of the go-to herbs for relaxation.

• The perfect tea for unwinding and relaxing
• Anti-inflammatory
• Anti-Bacterial

How to brew Chamomile Tea

1. Add around 1 1/2 teaspoons to strainer in hot water. This tea is quite light.
2. Steep for 3-4 minutes with the cup covered.

Chamomile Tea Known Side Effects

When consumed in large doses such as over 5 cups a day, can cause headaches and nausea in some people.