Conditioning for Dance : Training for Whole-Body Coordination and Efficiency
Conditioning for Dance : Training for Whole-Body Coordination and Efficiency
ISBN: 9781492533634
Publication Date: 21 November 2018
Eric Franklin's first edition of Conditioning for Dance was a bestseller-and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers.
An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
New to This Edition
Since the first edition, the topic of dancers' health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:
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