F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life Hardcover Book by Alex Martin

SUMMERSDALE
F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life Hardcover Book by Alex Martin

Like taking a deep breath, or a sip of chamomile tea, this book is a salve for the stressed soul. Taking you from worrier to warrior, this easy-to-follow advice and these useful tips will eliminate useless anxiety from your life. This essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.

Features:

  • Title: F*ck Stress
  • Subtitle: Tips and Advice on How to Banish Anxiety from Your Life
  • Author: Alex Martin
  • Publisher: Summersdale
  • Genre: Self Help
  • Non-fiction
  • No. of pages: 160
  • Black and white
  • Hardback cover
  • Dimensions (approx. cm): 13.7 x 10.0 x 2.0