Fast Your Way To Wellness Book
Do you know about the enormous health benefits of intermittent fasting? An IF diet helps the body shift from a sugar-burning machine into a fat-burning machine. Lee Holmes demonstrates that intermittent fasting combined with healthy, delicious recipes, can quickly put you on the path to achieving good health, increased energy levels and impressive weight loss.
Features:
- Title: Fast Your Way To Wellness
- Author: Lee Holmes
- Publisher: Murdoch
- Genre: Health/Cooking
- Non fiction
- No. of pages: 272
- Paperback
- Full colour