Going Vegan : The Complete Guide to Making a Healthy Transition to a Plant-Based Lifestyle

Going Vegan : The Complete Guide to Making a Healthy Transition to a Plant-Based Lifestyle
ISBN: 9781592336074
Publication Date: 1 September 2014

Inside this practical guidebook to fearlessly become vegan, are sample menu plans, complete with shopping lists! Enjoy amazing recipes for breakfast, lunch, dinner and dessert. Meals so delicious and satisfying, you won't even miss the bacon. The fear of change, the fear of the unknown, the fear of never being able to eat bacon again! These are just a few of the reasons people are afraid to go vegan. Going Vegan seeks to change that, and provide a practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to a plant-based way of life.

Authors Joni Marie Newman and Gerrie L. Adams will effortlessly guide you through your transformation while providing support and explaining all of the advantages of a vegan diet. Revealed are truths about the health, environmental, financial, and ethical benefits in this comprehensive manual to living well. You'll also find amazing recipes for breakfast, lunch, dinner and dessert. Meals so delicious and satisfying, you won't even miss the bacon.

About the Authors

Joni Marie Newman is the founder of justthefood.com, and the author of six vegan cookbooks, including The Complete Guide to Vegan Food Substitutions, Vegan Food Gifts, Fusion Food in the Vegan Kitchen, The Best Veggie Burgers on the Planet, and 500 Vegan Recipes. Self-Taught and always learning, Joni spends most of her time in the kitchen. At work and at home, you will find her testing and tasting new recipes and new ideas. When not in the kitchen, she enjoys spending time with her rescue pups and husband in their home in Southern California.

Gerrie L. Adams has an A.A. degree with high honors from Saddleback Community College and a Bachelor of Science degree in Food Science/Nutrition...