Heal Yourself With Chinese Pressure Pointsï½ : Treat common ailments and stay healthy using 12 key acupressure points

Heal Yourself With Chinese Pressure Pointsï½ : Treat common ailments and stay healthy using 12 key acupressure points
ISBN: 9781859060568
Publication Date: 1 April 2018

This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the principles of Chinese medicine.

After a simple overview of the meridian system of energy channels in the body, plus easy-to-follow instructions on different massage techniques, you are then introduced to each of the 12 points in turn, and how to use them to treat a wide range of conditions, from headaches, sciatica and fatigue to insomnia, motion sickness and even a sore throat! Clear illustrations and diagrams are included throughout, along with tips on other useful complementary treatments.