Hinkler Anatomy of Fitness: Complete Yoga Workout Kit

This user-friendly Yoga title features detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you’re always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean you’ll be exercising effectively and safely. This kit contains a 64-page trainer’s guide, a DVD with step-by-step instructions for each exercise and an activation card that allows you to stream the video content.

Features:

• Hinkler books
• Model: Complete Yoga Workout Kit
• Pack contents:
• 64-page book
• High quality strap
• Yoga block
• Complete yoga program DVD
• Activation card to access the yoga program online
• Colour: Multi
• Dimensions:
  • Yoga block: N/A
  • Strap: N/A
• Country of origin: N/A