Hydralyte Sports Electrolyte Powder Orange 12 Sachets

Whether it's a marathon, a big game, or even just exercising in hot weather, sometimes sport can really take it out of you. Help recalibrate your body with Hydralyte. Relieving the symptoms of dehydration and muscle cramps, this mineral and electrolyte rich powder will make that next glass of water work harder. When you're not feeling your best, it can feel impossible to get to a pharmacy - get prepared and keep a sachet or two in your gym bag. 

Features:

• Hydralyte Sports Electrolyte Powder
• Pack contents: 12 x sachets
• Flavour: Orange
• Dehydration support powder
• Crafted to relieve muscle cramps after exercise
• Enhance exercise performance
• Helps replace water, minerals and electrolytes 
• Perfect for hot weather and travel
• No artificial colours or artificial flavours
• Ideal for use after vomiting, diarrhoea, and heavy sweating
• Great for use during vigorous exercise and occasional hangovers
• Can be used before, during and after physical activity
• No preservatives
• Gluten free and low in sugar
• ARTG No.: 177563
• Please note: contains glucose, sucralose

Directions:

• 13 years to adult: Combine contents of one sachet with 600mL of fresh water. Shake or stir to dissolve. Drink according to the dosage shown below. Discard after 10 hours.
• Before & After Physical Activity: Take 200-400 mL Hydralyte Sports within 2 hours prior to and after activity to help establish healthy hydration status.
• During Physical Activity:
• Low to moderate intensity: Consume 200-400mL every hour of physical activity.
• High intensity activity or profuse sweating: Consume 400-800mL every hour of physical activity. Regulate consumption in response to thirst and other signs of dehydration (dry mouth, fatigue, headache, dark yellow urine, muscle cramps). Consume drinking water, in between doses, if required.
• Maximum Daily Dose: According to body weight, (<60kg) - take up to 3 x 600mL doses per day during activity. (>60kg) - take up to 5 x 600mL doses per day during activity, or as directed by your healthcare professional.

Active Ingredients:

• Glucose 12g
• Citric acid 2.31 g
• Sodium 690 mg from Sodium chloride
• Potassium 353 mg from Potassium citrate
• Magnesium 29 mg from Magnesium sulfate monohydrate
• Calcium 48 mg from Calcium carbonate
• Zinc 1.2 mg from Zinc sulfate monohydrate
• Iron 600 micrograms from Ferrous sulfate
• Copper 180 micrograms from Copper gluconate
• Manganese 300 micrograms from Manganese sulfate monohydrate
• Electrolytes Sodium, Potassium Minerals Calcium, Magnesium, Iron, Zinc, Manganese, Copper

Warnings:

• Always read the label
• Use only as directed
• If symptoms persist, talk to your healthcare professional