All year round it's important to do what we can to support our immune system. Never in our history has that been more true than today.
There are many essential oils that can offer support, we've bundled up 3 of our favourites for their versatile uses & benefits.
Tea Tree: One of the most versatile and well researched essential oils. Tea Tree has been used far and wide and proven in many studies to be effective at fighting bacterial, fungal & viral infections. Keep Tea Tree in the first aid kit year round to use to clean cuts & scrapes to prevent infection.
Lemon: Studies have suggested that Lemon essential oil helps to stimulate the production of white blood cells which are important in our bodies ability to help fight off infection. Lemon has also been shown to have Anti-Microbial properties which help purify the air of contaminates.
Eucalyptus: We're all familiar with this one...it's been in natural cold & flu remedies for hundreds of years. In fact it was in huge demand to help control the flu outbreak of 1919! It's been well documented that Eucalyptus has anit-fungal, antimicrobial & anti-viral properties. It's also an amazing decongestant.