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Men's Health Natural Bodybuilding Bible

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Diet & weightlifting programs of bodybuilding champions!

World natural bodybuilding champ and coach, Tyler English, guides you step-by-step to the stage of your first amateur bodybuilding competition. It's insider training for serious sculpting. English reveals proven shredding tactics for dense, fully separated muscularity that's riddled with intricate striations. Whether your goal is to turn heads on stage or at the beach, the Men's Health Natural Bodybuilding Bible will deliver the ripped physique and powerful self-confidence you've always wanted.


  • Title: Men's Health Natural Bodybuilding Bible
  • Author: Tyler English
  • Genre: Health & fitness
  • No. of pages: 348
  • Black & white
  • Paperback

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