Muscle release rehab roll EVA foam

Used to relieve muscle tension through self myofascial release and increase blood flow to muscles. Provides multi-functional training for all ages where various exercises can be performed while standing, sitting or lying down.

FEATURES & BENEFITS.

• High density EVA foam.
• Excellent for balance and motor skill development.
• Used for self massage and de-activating trigger points.
• For soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention.
• Builds coordination and body awareness.
• Develops dynamic strength.
• Decreases recovery time.
• Helps reduce cellulites (due to increased blood flow).
• Improves alignment and hip mobility.
• Assorted sizes.

PRODUCT GOALS.

• To increase flexibility.
• To increase core flexibility.

USAGE GUIDE

• Use your body weight to apply pressure to the desired area while sitting or lying on the foam and rolling your muscles along it.