My Mood Tracker Book
Track your moods and map your emotions with My Mood Tracker. With a monthly mood tracker, a sleep chart, a diet tracker and more, this journal is the ideal addition to your self-care routine. Learn about your mood patterns and untangle feelings, while checking-in with yourself everyday for a healthier and happier lifestyle.
Features:
- Title: My Mood Tracker
- Publisher: Summersdale
- Genre: Self-help
- Non-fiction
- No. of pages: 160
- Paperback
- Dimensions (approx. cm): 14.8 x 20.9 x 2.2