New Atkins For A New You : The Ultimate Diet For Shedding Weight And Feeling Great : The Ultimate Diet For Shedding Weight And Feeling Great

New Atkins For A New You : The Ultimate Diet For Shedding Weight And Feeling Great : The Ultimate Diet For Shedding Weight And Feeling Great
ISBN: 9781439190272
Publication Date: 2 March 2010

**THINK YOU KNOW THE ATKINS DIET?
THINK AGAIN.
THE NEW ATKINS IS...

POWERFUL**
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

EASY
The updated and simplified program was created with you and your goals in mind.

HEALTHY
Atkins is about eating delicious and healthy food - a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

FLEXIBLE
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are.

BACKED BY SCIENCE
More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off - you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

"For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same."-- Dr. William J. Kraemer, professor of kinesiology, University of Connecticut

About the Authors

Dr. Eric C. Westman is the Director of the Lifestyle Medicine Clinic at Duke University, the Vice President of the American Society of Bariatric Physicians, is on the editorial board of Nutrition and Metabolism and has penned artic...