Optimum Nutrition Gold Standard 100% Whey Protein Powder Choc Mint 0.9kg

Gold Standard 100% Whey by Optimum Nutrition Uncompromising quality. For those who train without compromise.
Gold Standard 100% Whey by Optimum Nutrition offers the world's best-selling whey protein, and we're not just talking about the delicious flavours. Gold Standard Whey packs 24 grams of protein in each serve to help increase strength and lose body fat, the ultimate mix of benefits. It also contains a variety of amino acids that are essential for the health of your organs, tendons, muscles, and skin.
Take it as a snack twice a day, or mixed with either milk or water after a workout.

Features of Gold Standard 100% Whey 24g protein per serving
You can use it anytime throughout the day
Amazing flavour range
Includes WPI for rapid muscular uptake post-training
VERY LOW in sugars and fats 5.5g of BCAA's

Gold Standard Whey Protein Powder is one of the worlds leading protein supplements.

What do we like about 100% Gold Standard Whey at Spartans? This protein is simple, tastes amazing & can be used anytime. There is a huge range of flavours to choose from. It's perfect post-workout, in the morning and any other time you need a protein hit. Optimum has made a product so well thought out it makes getting results simple and tasty.
**References:**1. Devries MC, Phillips SM. Supplemental protein in support of muscle mass and health: advantage whey. J Food Sci. 2015 Mar;80 Suppl 1:A8-A15. doi: 10.1111/1750-3841.12802. PMID: 25757896. Link 2. Li M , Liu F . Effect of whey protein supplementation during resistance training sessions on body mass and muscular strength: a meta-analysis. Food Funct. 2019 May 22;10(5):2766-2773. doi: 10.1039/c9fo00182d. PMID: 31041966. Link 3. Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Erratum in: Br J Sports Med. 2020 Oct;54(19):e7. PMID: 28698222; PMCID: PMC5867436. Link

Note:Dietary supplements should not replace a balanced diet.