Organic Lavender Tea
Lavender (Lavandula angustifolia), a well known tea for relaxation that reduces stress, aids with sleep, and is known to relieve the symptoms of a headache. Strength and effectiveness depends on the quality of Lavender, which is why we use organic Australian grown produce that's super purple!
From certified organic Australian suppliers
Health Benefits
Lavender is a popular tea for...
- Great for improving quality of sleep
- Can relieve headaches
- Reduces stress and anxiety with a calming effect
Brewing
- In a medium sized teapot, bring the water to a boil and remove from the heat. Set aside.
- Using a tea ball or sachet, fill with the lavender and secure the lid or sachet opening well.
- Steep the lavender in the teapot for 4 minutes.
- Serve with tea cups and enjoy.
Cautionary
Large oral doses have been associated with adverse reaction, keep to under 3 cups a day.
Blends
Emily - "The Lavender flavour is more delicate than others I've tried, and it's going well mixed with some Chamomile flowers and Nettle leaves as a night time relaxing tea during my pregnancy."
Do you tea have a recipe or blend? We'd love to hear! Submit yours to our contact page to share it with the world.