Valerian (Valeriana officinalis) is a complex herb, containing over 120 compounds. Despite this complexity, it has no negative side effects. This tea has two primary uses, being sleep and anxiety.
A powerful anti-anxiety herb that has sedative effects on the body and mind, without any drowsiness or addictiveness. We've had very positive feedback for this one!
This is the root of the Valerian plant. Be warned, not all herbal teas taste good and there's no way around it - this tea is for benefit and not taste! Add honey if the taste is a little too strong.
From certified organic Australian suppliers
Valerian comes highly recommended in aiding with...
- Steep 1/2 a teaspoon for 4-5 minutes.
- Add honey for taste if it's too strong!
No side effects known
Claudia - "I add sugar or honey to it. I drink it every night mixed with Chamomile tea for that extra punch."
S.R - "Great. Very relaxing. I have been mixing it with a little bit of Ceylon black tea"
Do you tea have a recipe or blend? We'd love to hear! Submit yours to our contact page to share it with the world.