Vervain Tea (Verbena officinalis) is good for anxiety, calming the nervous system, and recommended to be taking around an hour before sleep to help promote a good nights rest.
Drinking this tea during meals can help digestion too.
From certified organic Australian suppliers
Vervain Tea is mainly used for...
- Reducing anxiety
- Helping sleep
- Aiding digestion
Steep 1 teaspoon in near boiling water for 5 minutes.
Should not be taken during pregnancy - may induce contractions.