Identify and challenge negative thinking patterns with Practical Mindfulness. Packed with step-by-step advice, this handy guide will help you build your self-esteem, improve relationships, learn about yourself, and gain distance from damaging environmental factors. No matter where you are or what you have planned, Practical Mindfulness can help you rid yourself of anxiety and become your very best self.
- Title: Practical Mindfulness
- Author: Dr Ken A. Verni
- Publisher: DK
- Genre: Self-help
- No. of pages: 224
- Hardback cover
- Dimensions (approx. cm): 20.1 x 24.1 x 2.1
*Estimated Delivery between 7/08 and 12/08. This is an estimation based on the sellers past performance. Actual delivery time may vary.Returns
This policy includes rights you are entitled to under Australian Consumer Law.
Booktopia does not accept returns or offer refunds for a change of mind.
If you have any concerns about the item you have received then please ensure you contact Booktopia customer service first through your Catch account as soon as possible. You will receive an answer back within 1 business day.
Damaged or Faulty Items
If you have received an item that is incorrect, damaged or faulty we require notification within 2 business days from the time the delivery was made.
Before returning anything you must contact Booktopia customer service as returns will not be accepted without a Return Authorisation. When approved Booktopia will provide a method to return the item with no cost to you for items delivered to Australian addresses only. Booktopia will not reimburse the cost of returns that are sent without a prearranged Return Authorisation or where the address is outside of Australia. Returns must be received within 30 days of the Return Authorisation being given. Returned items must be packed securely to ensure the safety of packaged items, and received at Booktopia in new and re-saleable condition (except where a damaged item has been accepted for return).
Where a Return Authorisation has been given, a refund via the method used for payment of the order will be provided by Booktopia, where the returned item is in re-saleable condition (except damaged or faulty items). Booktopia is not obligated to offer a refund for parcels that do not arrive within the 30 day period or are otherwise not in re-saleable condition. We will contact you if any items are not eligible for a refund.
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