Spatone® liquid iron, contains 100% naturally occurring iron rich mineral water which is gentle on the stomach and less likely to cause constipation Iron is an essential mineral involved in the transportation of oxygen in the body, the maintenance of a healthy immune system and red blood cell health, and in the maintenance of energy levels. Low iron is the most common mineral deficiency in the world. Menstruation and pregnancy both increase the body’s need for additional iron.
Adults: Take the contents of 1-2 sachets daily.
Pregnant women: Take the contents of 2 sachets daily.
Children 2-12 years: Take the contents of 1 sachet daily.
Spatone® liquid iron can be taken any time of the day. Some foods, drinks or medicines may inhibit iron absorption, so it is best to take Spatone® liquid iron on an empty stomach (at least 30 minutes before meals) for optimal absorption.
You can drink straight from the sachet or add to half a cup of juice and drink immediately. Drink plenty of water. Do not exceed 4 sachets daily. Not to be used in children under 2 years of age without medical advice.
Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Iron supplementation may be of assistance where dietary iron intake is inadequate.