Supashape High Protein Pancakes Blueberry 500g
Who said protein had to be boring? Supashape's delicious, guilt-free alternatives to traditional protein shakes and supplements are set to change the way you exercise for the better! Offering 18g of protein per serve, these fluffy, and quite frankly, delicious pancakes contain just 1.5g of fat and taste just like blueberry - toppings won't be required with these pancakes!
Features:
- Supashape High Protein Pancakes 500g
- Flavour: Blueberry
- Protein per serve: 18g
- Carbs per serve: 31g
- Just 1.5g of fat per serve
- Low-GI
- High in wholegrains
- Easy to prepare - just add milk!
- Makes up to 50 pancakes
- Country of origin: N/A
- Expiry Date: 30/10/2017
- Please note: contains milk, soya, egg and may contain wheat, made in a facility that uses egg, dairy, soy, wheat and nuts
Directions:
- Prepare a 15cm non-stick pan with oil, and heat to a low-medium heat
- Place one scoop (50g) of pancake mix and 100-125mL of fat free milk into a mixing bowl and blend with a fork (enough to make 4-6 pancakes)
- Pour 2-3 tablespoons of batter per pancake on the preheated pan
- When bubbles start to form you can easily lift the sides - flip over and cook for a further minute
- Oil after every pancake - And enjoy!
Warnings:
- Always read the label
- Use only as directed
- Dietary supplements should not replace a balanced diet