Symply Too Good To Be True Cooking for 1 or 2 People

Symply Too Good To Be True Cooking for 1 or 2 People
ISBN: 9780987497901
Publication Date: 1 November 2019

Overweight and obesity related health concerns are at an all-time high in Australia, placing increased burden on our strained public health system. People are desperate for a solution to lose weight that provides long-term results; and doesn't mean living off grilled fish and salad.

The recipes contained in the pages of Symply Too Good To Be True, Cooking for 1 or 2 people, are both healthy and delicious, which means singles and couples never have to miss out on the food they love. There's now Lasagne and Cheesecake to serve 2.

Annette has taken traditionally high-fat family favourite recipes and converted them into healthy options, often with a tenth of the fat. For example, in this book Annette has converted a Creamy Pan-Fried Gnocchi from 35g of fat per serve, to just 9.1g of fat. Traditional Chicken Parmigiana is around 65g of fat per serve, Annette's recipe is 8.6g of fat. Rich Chocolate Squares, usually 30g of fat per serve, now just 3.3g of fat.

First launched in December 2018, this cookbook is already a best-seller. The longevity of the Symply Too Good To Be True series can be attributed to the variety of recipes included that are usually off limits to those on a weight loss journey.

While many fad diets have come and gone, Annette's recipes have stood the test of time, and the results speak for themselves. "20 kilos gone in only 6 months. I am now 58 kilos. I couldn't have done it without you. I wouldn't have even tried, just continued my trudge towards old age and ill health. My reflux symptoms have gone, and my weight loss means I can again walk on my treadmill pain free and walk my beloved dogs. Thank you from the bottom of my heart." Jan Wallace - Barraba, New South Wales.

The Symply Too Good To Be True series are not coffee ...