Ten Minutes to Relax - Living the Love Response

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Ten Minutes to Relax - Living the Love Response
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Ten Minutes to Relax - Living the Love Response

On Living The Love Response, the soothing voice of Dr. Eva Selhub leads you through a series of 1-minute guided meditations that elicit your own Love Response. Let go of everyday stress and fears, and recharge your body and emotions with the healing power of love. This CD contains three 1-minute guided meditations. Each one is followed by 1 additional minutes of TheraSound? music, created by sound healing pioneer David Ison. Listen to the music after each guided program to deepen your relaxation experience. Eva M. Selhub, MD, is also a clinical instructor at Harvard Medical School. She lectures worldwide, and has written numerous articles in peer-reviewed medical journals. Her advice has appeared in Self, Shape, USA Today, and the New York Times. She maintains a private practice in Integrative Medicine in Newton, Massachusetts, and is the author of The Love Response Rx.