The 8-Week Blood Sugar Diet Book by Dr Michael Mosley

Dr Michael Mosley wants to help you lose weight, reprogram your body, and prevent type 2 diabetes - all at once. Helping you stay off medication, this 8 week program is the one you need. Our modern diet (high in sugar and easily digestible carbohydrates) is not only making us fat - but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and much, much more. Banish the myths, and get equipped with an 8 week plan and menu; this time backed by real science. 

Features:

  • Title: The 8-Week Blood Sugar Diet
  • Author: Dr Michael Mosley
  • Publisher: Simon & Schuster Australia
  • Genre: Self help 
  • Non-fiction
  • No. of pages: 288
  • Black and white 
  • Paperback 
  • Dimensions (approx. cm): 23.4 x 15.4  x 2.3

The 8-Week Blood Sugar Diet Book by Dr Michael Mosley

 
$30.99

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5 star rating

18 January 2021

Good book well worth getting

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19 October 2020

Fantastic book. I am about to start, however was recommended this title by 3 colleagues who have lost a lot of weight using this program.

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07 May 2021

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16 April 2021

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25 March 2021