The Belly Fat Cure

The Belly Fat Cure
ISBN: 9781401946708
Publication Date: 6 January 2015

For years, experts have told you that you're tired and overweight because you eat too much and don't exercise enough.They were WRONG.

The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter-Simply Fit, with Belly-Burning Workouts-and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for?

About the Author

Jorge Cruise is America's top fitness expert for stressed dieters and author of eight consecutive New York Times bestselling books, with more than six million in print in over 15 languages, including The Belly Fat Cure and Happy Hormones, Slim Belly. Jorge believes your waistline is the most valuable measurement of fitness - and the purest definition of fitness is health. He has spent over a decade coaching millions of clients to lose belly fat with what cutting-edge science has revealed to be the true starting point for fitness: the kitchen, not the gym. By merging breakthrough dietary science with great taste, Jorge produces belly-fat-melting menus.