Sort out your unhappy gut with the tips, tricks, and info. In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many “good” gut bacteria, leading to a modern plague of allergies, food intolerances and obesity. Chock full recipes, menu plans, checklists and more, you're on track to a much calmer tum.
- Title: The Clever Guts Diet
- Author: Dr. Michael Mosley
- Publisher: Simon & Schuster Australia
- Genre: Self help
- No. of pages: 288
- Black and white
- Dimensions (approx. cm): 23.4 x 15.5 x 2.2