The CSIRO Total Wellbeing Diet Book 2

The CSIRO Total Wellbeing Diet Book 2

$27.75 for this fantastic read!

Create an exercise program to suit your needs!

As with any complete wellbeing program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste.

The CSIRO Total Wellbeing Diet Book 2

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