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The CSIRO Total Wellbeing Diet: Recipe Cookbook

The CSIRO Total Wellbeing Diet Recipe Book extends Australia's most popular diet into everyday life. With 130 brand-new recipes, this collection aims to inspire the thousands of Australians who have used the diet to continue doing so, and introduces newcomers to an eating plan that promotes long-term weight management and overall good health. Discover how to create healthy and exciting meals on a shoestring budget, during busy periods, with different meats and more! Lose weight and boost your vitality while enjoying the pleasures of good food. 


  • Title: Total Wellbeing Diet Recipe Book
  • Author: CSIRO
  • Publisher: Penguin Australia
  • Genre: food, cooking
  • Non-fiction
  • No. of pages: 202
  • Full colour
  • Paperback
  • Country of origin: N/A

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08 December 2017

Excellent reference book

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04 December 2016

Great book

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13 April 2017

29 December 2016

05 December 2016