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The CSIRO Total Wellbeing Diet Recipe Book extends Australia's most popular diet into everyday life. With 130 brand-new recipes, this collection aims to inspire the thousands of Australians who have used the diet to continue doing so, and introduces newcomers to an eating plan that promotes long-term weight management and overall good health. Discover how to create healthy and exciting meals on a shoestring budget, during busy periods, with different meats and more! Lose weight and boost your vitality while enjoying the pleasures of good food.
- Title: Total Wellbeing Diet Recipe Book
- Author: CSIRO
- Publisher: Penguin Australia
- Genre: food, cooking
- No. of pages: 202
- Full colour
- Country of origin: N/A