The Food Intolerance Management Plan : Based On The Low-Fodmap Diet

Dr Sue Shepherd
The Food Intolerance Management Plan : Based On The Low-Fodmap Diet

The Food Intolerance Management Plan : Based On The Low-Fodmap Diet
ISBN: 9780670074419
Publication Date: 30 May 2011

The Food Intolerance Management Plan is a scientifically developed program and comprehensive recipe book for those suffering from common digestive illness. Based on the revolutionary Low-FOBMAP Diet, it shows people with food intolerances how to enjoy their food while remaining free of the symptoms associated with irritable bowel syndrome and related conditions, such as gluten, fructose, lactose and wheat intolerances.

Authors Dr Sue Shepherd and Dr Peter Gibson are world leaders in the area. They explain the conditions that affect one in five Australians, and show readers how to:

  • recognise symptoms and seek appropriate medical advice
  • identify and avoid food likely to cause symptoms
  • shop and plan menus for the whole family
  • entertain, travel and eat out with peace of mind

With 80 delicious and easy-to-prepare recipes, including baked goods, desserts and spiced dishes, this is your one-stop guide to managing symptoms, feeling great and eating well.

About The Authors

Dr Sue Shepherd is an Advanced Accredited Practising Dietitian who specialises in the treatment of dietary intolerances. Since being diagnosed with coeliac disease, she has maintained a strong commitment to educating people with special dietary needs. Sue has self-published two gluten-free cookbooks, Irresisitibles for the Irritable and Two Irresistible for the Irritable, in addition to her successful Viking titles, Gluten-free Cooking and The Gluten-free Kitchen.

Dr Peter Gibson is a Professor of Medicine at Monash University, and Head of the Eastern Health Clinical School. He is Director of Gastroenterology and Hepatology for Eastern Health and is based at Box Hill Hospital, Melbourne. Peter ...