The Ketogenic Kitchen : Low Carb. High Fat. Extraordinary Health.

The Ketogenic Kitchen : Low Carb. High Fat. Extraordinary Health.
ISBN: 9781603586924
Publication Date: 22 August 2016

What do you get when you take a chef with an interest in nutrition and a nutritional therapist with an interest in great food, both of whom have battled their way through cancer?

Domini and Patricia have discovered a life-changing way of eating and they share it with you in The Ketogenic Kitchen, along with the most up-to-date and exciting nutritional information which reveals that a diet low in carbohydrates and high in fat can offer new hope and protection against many chronic illnesses. This food philosophy also has the welcoming side effects of weight loss and management, higher energy levels and glowing good health.

'The Low-carb Way' contains lots of easy low-carb recipes bursting with flavor and nourishment that will guide you on your path to optimum wellness. 'The Ketogenic Way' contains meal plans, recipes and comprehensive scientific information about the benefits of a ketogenic diet, with warm, friendly and sensible advice to help you through periods of illness, recovery and treatment.

Whether you are facing treatment, going through recovery or simply want to choose food that helps to keep you healthy in the long term, Domini and Patricia's fantastic new book will be your best friend in the kitchen.