The Swoly Bible : The BroScience Way of Life
The Swoly Bible : The BroScience Way of Life
ISBN: 9780735211124
Publication Date: 28 November 2016
For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti.
In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:
- How to Get Hyped for a Lift
- The True Meaning of Meal Prep
- How to Eat Chicken Without Wanting to Kill Yourself
- The Best Tips for Taking a Post-Workout Selfie
- How to Get Your Girlfriend to Start Lifting
- Why Crossfitters Are the Worst
- And much more
Written in Dom's signature comedic voice, with illustrations and graphs throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.
About the Author
A self-proclaimed expert on everything, Dom Mazzetti is an Italian-Americanbro in his early twenties that hails from the tri-state area. Confidently stupidwith good intentions, Dom refuses to grow up, and takes glee in his day-to-dayresponsibility-free existence. At his core - way down deep to his perfectlysculpted core - Dom is a great guy, just misunderstood. Dom is the type of guythat will give you the shirt off his back, even if you don't want his shirt, just sohe can be shirtless. This is his first book.