Wheat Belly Slim Guide : The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

Wheat Belly Slim Guide : The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
ISBN: 9781623368548
Publication Date: 3 January 2017

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:

• an extensive grocery and pantry list
• lists of safe sweeteners, safe thickeners, and safe flours
• a guide to carb counting
• advice on finding good food sources of prebiotic fibers to restore bowel health
• information on grain-free alcoholic beverages
• top ten easy recipes
• tips on how to control cravings and much more