Yoga Therapy : A Personalized Approach for Your Active Lifestyle
Yoga Therapy : A Personalized Approach for Your Active Lifestyle
ISBN: 9781492529200
Publication Date: 27 March 2017
Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as those who practice it. Regardless of your activity level and fitness background, yoga is truly for you.
Yoga Therapy: A Personalized Approach for Your Active Lifestyle will help you see your daily activities in a new light by giving you a new understanding of movement. Whether playing sports or exercising for fitness, you'll recognize your movement and identify the poses to make them more efficient. With detailed instructions and photos, you'll be guided through the exercises, breathing, and visualization techniques to improve your physical, mental, emotional, and spiritual health.
...
‘Don’t Pay’ is the recommended retail price provided by the supplier or obtained from the manufacturer, or is the recently advertised price for the same product on a different or competing online platform or store. Catch may not have previously sold the product at the ‘Don’t Pay’ price.