Your Bones : How You Can Prevent Osteoporosis and Have Strong Bones for Lifenaturally

Lara Pizzorno
Your Bones : How You Can Prevent Osteoporosis and Have Strong Bones for Lifenaturally

Your Bones : How You Can Prevent Osteoporosis and Have Strong Bones for Lifenaturally
ISBN: 9781607660132
Publication Date: 16 March 2013

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.