In 'Zen: The Art of Simple Living', you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.
- Title: Zen: The Art of Simple Living
- Author: Shunmyo Masuno
- Publisher: Penguin
- Genre: Religion & Philosophy
- Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days
- No. of pages: 224
- Dimensions (approx. cm): N/A