Detox Diet The Australian Women's Weekly

This book explores health and wellness through eating a whole food diet. Choose from chapters that eliminate gluten, dairy, sugar and meat, with an emphasis on nutrient-dense foods that will nourish our body. By making positive changes to your diet, can assist your body with things like stress and sleep to achieve a positive sustainable lifestyle change.
Features:
- Title: Diet Detox
- Author: The Australian Women's Weekly
- Publisher: The Australian Women's Weekly
- Genre: Cookbook
- Non-fiction
- No. of pages: 240
- Full colour
- Paperback
- Dimensions (approx. cm): 23.7 x 28.8 x 2.5