Anatomy Of Fitness: Core Book & DVD Set
Get fit and work your core to chiselled perfection with the Anatomy of Fitness book and DVD set. Complete with step-by-step exercise routines and stunningly detailed anatomical diagrams that will help you reduce body fat, increase lean muscle, and help build muscular function throughout your body.
Features:
- Title: Anatomy Of Fitness: Core
- Author: Hollis Lance Liebman
- Publisher: Hinkler
- Set includes:
- Core fitness book
- PAL DVD
- Storage box
- Genre: Fitness
- Non-fiction
- No. of pages: 64
- Full colour
- Paperback
- Dimensions (approx. cm): 26 x 21.5 x 3.5 (L x W x D)
- Comes in a box set