Anatomy Of Fitness: Strength & Conditioning Book

Get fit and build powerful muscles with Anatomy of Fitness. Complete with step-by-step exercise routines and stunningly detailed anatomical diagrams that will help you improve and increase your power and tone.

Features:

• Title: Anatomy Of Fitness: Strength & Conditioning
• Author: Hollis Lance Liebman
• Publisher: Hinkler
• Genre: Fitness
• Non-fiction
• No. of pages: 160
• Full colour
• Paperback
• Dimensions (approx. cm): 26 x 21 x 2 (L x W x D)
• Comes in a box set