48 x ADULT COLOURING BOOKS 72 Pages | Stress Relief Mindfulness Colour Patterns

Jemark
48 x ADULT COLOURING BOOKS 72 Pages | Stress Relief Mindfulness Colour Patterns
48 x ADULT COLOURING BOOKS 72 Pages | Stress Relief Mindfulness Colour Patterns

Colouring is an easy and scientifically proven way to relieve stress. Along with calming your brain and relaxing your body, the practice also promotes better sleep, reduces fatigue, and lessens anxiety and depressive symptoms. Colouring stimulates your imagination, which promotes creativity and self-expression. Remember when you were given crayons as a kid to experiment with the different colors? The same idea is applicable here, but with a stronger emphasis on mental wellness.

  • QUANTITY - This item is sold in a carton of 48(there are 4 design, you will get 12 books of each design).

  • SIZE - 24 x 24 cm @ 72 Pages

  • MINDFULNESS AND RELAXATION - Colouring In can be used as a mindfulness practice for those who find it difficult to relax or practice meditation.

  • GREAT GIFT IDEA - These adult colouring books feature beautiful images for colouring in and would make a lovely gift for the creative person in your life.