A Clinician's Guide to Teaching Mindfulness : The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
A Clinician's Guide to Teaching Mindfulness : The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
ISBN: 9781626251397
Publication Date: 1 June 2015
Mindfulness-once an ancient practice honed in Buddhist monasteries-is now a mainstream, evidence based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves psychologists, physicians, social workers, therapists, counselors, spiritual advisers, life coaches, and education professionals trained in their respective disciplines. Additionally, research continues to show that mindfulness is an effective treatment for anxiety, depression, stress, pain relief, and many other illnesses.
If you are a professional interested in teaching mindfulness, this book will provide you with everything you need to get started right away. The introductory, six-week protocol outlined in this book is easy-to-use, and can be implemented in a var...
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