Anatomy Of Fitness: Total Body Workout Book
Get fit and work your entire body to chiselled perfection with Anatomy of Fitness. Complete with step-by-step exercise routines and stunningly detailed anatomical diagrams that will help you improve your physique, feel fitter and trimmer, building flexibility and strength.
Features:
- Title: Anatomy Of Fitness: Total Body Workout
- Author: Katerina Spilio & Erica Gordon-Mallin
- Publisher: Hinkler
- Genre: Fitness
- Non-fiction
- No. of pages: 160
- Full colour
- Paperback
- Dimensions (approx. cm): 26 x 21 x 2 (L x W x D)
- Comes in a box set