Applied Nutrition Abe Pre Workout - Twirler

ABE Pre Workout: Intense Energy & FocusABE Pre Workout is a hard hitter to take your workouts into overdrive.

ABE's no-nonsense formula delivers fast-acting energy to support the toughest workouts

We also see a blend of mental focus-enhancing ingredients added to keep focused.

Features of ABE Pre-Workout? Fast-acting energy 200mg caffeine per serve

? Nootropic blend for mental performance

? Improves blood flow for muscle pumps

? Promotes delayed fatigue Fantastic flavours

All-Star Pre-Workout FormulaIf you’ve been looking for that secret sauce to supercharge your next workout, you’ve come to the right place!

Plus, market-leading nootropics mean seriously enhanced cognitive function and mental clarity.

How to take it: Mix 1 serve in 300ml water and consume 15-30 minutes before hitting the gym.

References1. Kaczka P, Batra A, Kubicka K, Maciejczyk M, Rzeszutko-Be?zowska A, Pezdan-?li? I, Micha?owska-Sawczyn M, Przydzia? M, P?onka A, Ci?szczyk P, Humi?ska-Lisowska K, Zaj?c T. Effects of Pre-Workout Multi-Ingredient Supplement on Anaerobic Performance: Randomized Double-Blind Crossover Study. Int J Environ Res Public Health. 2020 Nov 9;17(21):8262. doi: 10.3390/ijerph17218262. PMID: 33182295; PMCID: PMC7664913. Link 2. Cholewa JM, Wyszczelska-Rokiel M, Glowacki R, Jakubowski H, Matthews T, Wood R, Craig SA, Paolone V. Effects of betaine on body composition, performance, and homocysteine thiolactone. J Int Soc Sports Nutr. 2013 Aug 22;10(1):39. doi: 10.1186/1550-2783-10-39. PMID: 23967897; PMCID: PMC3844502. Link 3. Hobson RM, Saunders B, Ball G, Harris RC, Sale C. Effects of ?-alanine supplementation on exercise performance: a meta-analysis. Amino Acids. 2012 Jul;43(1):25-37. doi: 10.1007/s00726-011-1200-z. Epub 2012 Jan 24. PMID: 22270875; PMCID: PMC3374095. Link

Note: Dietary supplements should not replace a balanced diet.