Armortech Ab Mat

Armortech Ab Mat

The Armortech Ab Mat is used to fill the space between the floor and the lumbar arch, it supports the spine and allows activation of the lower abdominals during situps. Without the Ab Mat your training will add extra stress on the spine and result in an incomplete movement.

With this in mind it is best to use the Ab Mat for every floor based Ab exercise.

Size: 36cm X 30cm