Atkins, Snack, Caramel Chocolate Peanut Nougat Bar, 5 Bars, 1.6 oz (44 g) Each
Description- 9 g Protein
- 2 g Net Carbs*
- 1 g Sugar
- 11 g Fiber
- Naturally & Artificially Flavored
What is the "Hidden Sugar Effect?"
It's common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar? At Atkins, we call this the "Hidden Sugar Effect". For example - a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar*. At Atkins Chocolate Peanut Butter Bar has the same impact as 1.5 teaspoons of sugar.*
*Based on glycemic load.
*Counting Net Carbs?
Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar.
Total Carbs (20 g) - Fiber (11 g) - Sugar Alcohols (7 g) = 2 g Atkins Net Carbs.
Other IngredientsCaramel layer [fructooligosaccharides, polydextrose, palm kernel and palm oil, salted butter (cream, salt), water, nonfat dry milk, glycerin, soy lecithin, mono and diglycerides, salt, natural flavor, sodium citrate, carrageenan sucralose], chocolate flavored coating [palm kernel oil, polydextrose, maltitol, whey protein concentrate, cocoa powder (processed with alkali), whole milk powder, soy lecithin, salt, natural and artificial flavor, sucralose, acesulfame potassium], roasted peanuts (peanuts, soybean oil, or canola oil, salt), protein blend (soy protein isolate, hydrolyzed gelatin, whey protein isolate), glycerin, water, polydextrose, contains less less than 2% of: peanut butter (roasted peanuts), cellulose, peanut oil, olive oil blend (olive oil, maltodextrin, sodium caseinate, mono and diglycerides, dipotassium phosphate), palm kernel and palm oil, clarified butter, soy lecithin, natural and artificial flavors, vitamin mineral mix, salt, citric acid, sucralose. Vitamin mineral mix: magnesium oxide, sodium ascorbate, ascorbic acid (vitamin C), dl-alpha-tocopheryl acetate (vitamin E), niacinamide (vitamin B3), zinc oxide, d-calcium pantothenate (vitamin B5), vitamin A palmitate, thiamin mononitrate (vitamin B1), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), chromium amino acid chelate, folic acid (vitamin B9), biotin (vitamin B7), sodium selenite, phylloquinone (vitamin K1), cyanocobalamin (vitamin B12)].
Contains: Milk, soy, peanuts.
Made in a facility that also uses eggs, wheat and tree nuts.
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Visit Manufacturer's Website , Supplement Facts Serving Size: 1 Bar (44 g) Serving Per Container: 5 Amount Per Serving %Daily Value Calories 170 Fat Calories 100 Total Fat 11 g 17% Saturated Fat 6 g 30% Trans Fat 0 g Cholesterol < 5 mg 1% Sodium 170 mg 7% Potassium 140 mg 4% Total Carbohydrate 20 g 7% Dietary Fiber 11 g 44% Sugars 1 g Sugar Alcohols 7 g Protein 9 g 12% Vitamin A 15% Vitamin C 15% Calcium 4% Iron 4% Vitamin E 10% Vitamin K 10% Thiamin 10% Riboflavin 10% Niacin 10% Vitamin B6 10% Folate 10% Vitamin B12 10% Biotin 10% Pantothenic Acid 10% Phosphorus 6% Magnesium 6% Zinc 10% Selenium 10% Chromium 6% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar Alcohols total includes 4 g of glycerin. Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Saturated Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Protein 50 g 65 g