Body Iron All in One Boxing Stand & Power Tower

The Body Iron All-in-One Boxing Stand & Power Tower workout system combines a power station (chin-ups, dips, pushups) with a speedball / floor to ceiling ball station. This unit is exactly what you need to help bulk your arms, build those boulder shoulders, and work inches off your abs! Equipped with full size back and arm pads that make ab training safe and comfortable, youll get full isolation without stressing your back when doing knee raises, leg raises and oblique bends. Grab the perfectly engineered dip bars to develop your triceps. Or, work your back through the lat / chin up station. The Body Iron All-in-One Boxing Stand & Power Tower also features two stabilising pegs to improve the strength of the unit. Just place some standard weight plates over each stabilising peg for extra security. We recommend having 40KG on each side. Please note: standard weight plates, floor to ceiling ball, speed ball, or boxing bag are NOT included. CONSTRUCTION Assembled Dimensions: 145cm (L) x 195cm (W) x 220cm (H). Maximum Boxing Bag Weight: 40kg. Maximum User Weight: 130kg. Pop-Pin Adjustment - Speed bag platform: 5 levels of height adjustment. Low Rollers - For sit-ups: 5 levels of height adjustment. EXERCISE STATIONS Floor to ceiling ball platform. Boxing bag station. Speed ball platform. Dip station. Lat / chin up station. Low rollers.