DECATHLON OUTSHOCK Adult Punching Ball Adjustable (130-160 cm)

Intermediate boxers wanting to improve their dodging skills and the accuracy of their punches.

DESIGNThis punching ball is designed to help you work on your punches. The pear-shaped foam ball has a stable metal base with a spring that is highly responsive to strikes. The height (130-160 cm) can be easily adjusted using the dial on the centre of the metal plate.

DIMENSIONSAdjustable punching ball height: 130 - 160 cmDiameter: 50 cm

HOW TO USE ITAlways use protective gloves when hitting the ball to avoid injury (burns, bruises).

CARE ADVICEClean your punching ball with a damp cloth and soapy water, and rinse it with fresh water.Do not store in a damp place (indoors or outdoors).

THE BENEFITS OF BOXINGBoxing is ideal for developing your fitness and discipline and learning to exceed your limits while cultivating self-control, rigour and respect.Boxing is an all-round sport that helps you channel your energy, tone your body and improve your endurance.Enjoy an authentic experience and unwind your mind and body.Punching bag training helps tone a boxer's muscles to increase strike power.

This punching ball helps you improve your dodging and side-stepping abilities and coordination. It's the perfect companion for working on your accuracy and chaining moves together.

Durability Ball made of preformed foam. Steel pole for maximum resistance.

Stability The base can be weighted with water or sand for excellent stability.

Versatility Adjustable height (130 - 160 cm).

Intermediate boxers wanting to improve their dodging skills and the accuracy of their punches.

Durability
Ball made of preformed foam. Steel pole for maximum resistance.

Stability
The base can be weighted with water or sand for excellent stability.

Versatility
Adjustable height (130 - 160 cm).